Amount of Tocopherol, delta in Seeds, sunflower seed kernels, oil roasted, without salt

Nut and Seed Products

In 100 g (Grams) of Seeds, sunflower seed kernels, oil roasted, without salt there is 0 mg of Tocopherol, delta. Change amount

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Tocopherol, delta

Tocopherol, delta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, delta other than Seeds, sunflower seed kernels, oil roasted, without salt.

Oil, cooking and salad, ENOVA, 80% diglycerides 30.88 mg 0.03%
Oil, soybean, salad or cooking 21.3 mg 0.02%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 15.36 mg 0.02%
Shortening industrial, soybean (hydrogenated) and cottonseed 15.36 mg 0.02%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 15.36 mg 0.02%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 15.36 mg 0.02%
Shortening, vegetable, household, composite 15.36 mg 0.02%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 15.36 mg 0.02%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 15.36 mg 0.02%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 15.36 mg 0.02%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 15.36 mg 0.02%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 15.36 mg 0.02%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 15.28 mg 0.02%
Margarine-like, margarine-butter blend, soybean oil and butter 14.45 mg 0.01%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 10.92 mg 0.01%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 10.23 mg 0.01%
Salad dressing, mayonnaise, regular 10.16 mg 0.01%
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 9.33 mg 0.01%
Salad dressing, ranch dressing, regular 8.8 mg 0.01%
Salad dressing, honey mustard, regular 7.9 mg 0.01%
Seeds, sunflower seed kernels, oil roasted, without salt

Seeds, sunflower seed kernels, oil roasted, without salt is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed kernels, oil roasted, without salt are listed below.

Water 1.54 g 1.54%
Energy (calorie) 592 kcal
Energy (joule) 2477 kJ
Protein 20.06 g 20.06%
Total lipid (fat) 51.3 g 51.3%
Ash 4.22 g 4.22%
Carbohydrate, by difference 22.89 g 22.89%
Fiber, total dietary 10.6 g 10.6%
Sugars, total 3.11 g 3.11%
Sucrose 2.37 g 2.37%
Glucose (dextrose) 0.74 g 0.74%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Calcium, Ca 87 mg 0.09%
Iron, Fe 4.28 mg
Magnesium, Mg 127 mg 0.13%
Phosphorus, P 1139 mg 1.14%
Potassium, K 483 mg 0.48%
Sodium, Na 3 mg

Nutrients in Seeds, sunflower seed kernels, oil roasted, without salt